Being involved in a motor vehicle accident can put your body through a wringer. Your muscles are pulled in directions they’re not supposed to go. Others have had their spine experience stress, causing pain that can linger for a few days or even years. Of course, you should see your physician and other allied professionals for your recovery. But what should you do in between these appointments? Here are a few of the most common symptoms after a car accident and their suggested home remedies:
Headaches and Migraines
Depending on the car accident you have been a part of, it’s also possible that you will experience constant or occasional bouts of head pain. The discomfort may disrupt your daily activities and affect your well-being. The basil plant has antispasmodic and anti-inflammatory properties. Many people also use basil essential oil to get relief from headaches and migraines. Both rosemary and peppermint oil, on the other hand, are famous for their calming effects.
Cuts and Scrapes
Home treatments should never replace medical care entirely. If you’ve sustained a minor scratch from a car accident, the emergency responders should have provided you with first-aid care. Now, suppose you want your minor wounds to continue to heal naturally. What you can do at home is use turmeric, garlic, or aloe vera to keep the infections at bay. Cinnamon, coconut oil, and onions also have antibacterial and antimicrobial compounds.
Muscle Aches and Pain
These are some of the first few symptoms a victim of a collision may experience following the incident. Your muscles can feel sore and painful for two possible reasons. The first is because your muscle fibers have been overstretched. As a result, inflammation develops. For mild injuries that caused muscle aches and pains, you can try various remedies at home. These include the use of ice packs to numb and ease the pain. Heat packs are also a good idea as they can help reduce muscle spasms. The topical application of essential oils may also help in relaxing the muscles and reducing pain.
How Chiropractic Medicine Can Help
Car accidents can be a traumatic event for many people, both physically and mentally. While some injuries may not be severe, they can still cause long-lasting effects. A lot of crash victims suffer from neck, shoulder, and back pain after an accident. For some, these linger for a while and turn into chronic conditions that last for many years.
Seeing an experienced chiropractor can help you go back to the activities you once enjoyed. A skilled practitioner can help reduce inflammation, pain throughout your entire body, and scar tissue. They can also restore your range of motion, muscle function and improve your chances of making a healthy recovery. Besides, the healing art of chiropractic medicine uses a drug-free, non-invasive approach to treatment. Their holistic approach targets the root cause of the pain to ensure that you are not only free from discomfort. But also, to help you avoid long-term pain, thus improve your quality of life.
Learn more about home treatments, contact Ocean Chiropractic and Health Center in Florida at (772) 460-9000, (772) 569-3000, or (772) 249-0779.